Recent research on depressive states

Depression is a term used in contemporary medicine to designate the state of psychic suffering that was known to ancient therapists as melancholy. In addition to insomnia, anxiety, loss of appetite, and/or suicidal thoughts, its most severe forms pose a…

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The importance of hormone checkups in women

Going through a new phase of the menstrual cycle, every woman experiences some hormonal fluctuations. They are absolutely normal and don’t cause any notable symptoms (except for the well-known PMS period). However, serious changes in the levels of hormones in…

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Yoga for weight loss

Yoga is getting more and more popular among people who want to keep fit. But does it work for losing weight? Can we become slenderer visiting yoga classes? Actually, this question is not new and lots of scientists and yoga-lovers…

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Irritable Bowel Syndrome: Stress and Anxiety as Its Most Frequent Causes

Considering the relation between stress and irritable bowel syndrome, the first and most important issue you should discover is the nature of the condition and its symptoms. So, what is IBS? Basically, it is a devastating disorder of the digestive…

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Magnesium Deficiency: Top 5 Symptoms

Hypomagnesemia, which is known as the lack of magnesium in the organism, is a serious health concern. The problem is not very common, but around 2-5% of the world population is diagnosed with the disorder. However, a significant part of…

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Yoga Slows Aging Processes

If you still doubt about enrolling in yoga classes, read on to find out more about different benefits you can get. Yoga can help you slow down different aging processes and start feeling and looking better. Many people realize that…

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10 Rules of Good Metabolism

Following the medical information, similar to other processes, metabolism slows down as a person ages. Thus, it is important to keep its rates high, as its considerable decrease can impair hormones, stress, muscle mass and other vital body processes and…

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Chia Seeds: Their Use and Harm for Female Health

Some of us have heard much about chia seeds, but could not even imagine ерун can be used for eating. Others haven’t even heard about this useful product. However, a recent discovery has become an immediate hit and keeps gaining…

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Decreasing Menstrual Pain and Helping to Overcome Stress – Useful Features of Parsley for Female Health

Parsley is a usual herb, which is used as a vegetable or spices either in dried or fresh form. The product is widely used all around the world without understanding its positive functions and influences on the health of a…

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Small Sores on the Lips and Possible Reasons for Their Occurrence

The condition can have different names, but painful blisters on the lips are cold sores herpes symptoms. However, irrespective of the name, cold is not to blame for the disorder. The problem appears as a result of a virus, known…

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